Healing past hardship

In times of emotional and spiritual hardship it is time to retreat. Not alienate, not even sit and mediate all day, though maybe an extra prayer or two is useful. I really don't like it when my cross feels too heavy, when I feel that I don't have anyone to talk to who understands, when I feel shame for choices that I have made or not made.

A message that I have received this weekend though is to not let the guilt keep me from continuing to worship God, which is to renew my mind. And I cannot renew my mind when I am not cleaning out the garbage that I am letting accumulate in it. It is exhausting to sit in self-pity, and I think that's why in times of deep confusion, anger, and melancholy, it's time to rest, and not engage so much, not try to inspire so much, and accept that I don't have all the answers and cannot always practice what I so dearly want to preach. 

But it can also be a time to connect, to get more honest, to remember who's supporting us, or who's blaming us. Times of hardship can be the best times to reevaluate and redirect; they can in fact be wonderful opportunities to heal from the wounds that invariably led to a seemingly hopeless situation. 

By the grace of God, I don't stay down for too long. He knows my purpose is to help others and that I get very sad when I feel I am in no position to do so. So people are placed in the right place at the right time with the right words, and it all comes back together, enough that I can practice the gratitude that I need in order to remember how incredibly blessed I really am.

Because that is the real tragedy, to be so self-absorbed that I neglect or take for granted my gifts, both my creative and physical gifts. A willing spirit that keeps me reading and writing, a healthy body that keeps me dancing and moving, a nice home that gives me a place to work and rest, clean water when so many people in this world don't have that necessity of life, a job so that I can buy food, two parents who support me emotionally and materially, a few friends who remind me that I am loved, and most of all, which can be the hardest to appreciate, sobriety which gives me self-respect.  

I needed to release, I needed to mourn and resist and be afraid. I needed to express imperfection, mania, and depression, but I believe that time is up. Or at least, I want it to be up. I am not sure I will ever really be whole, but I actually really don't mind trying.


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